Wednesday, May 21, 2008

Ahhhhh the calming commute….

“The calming commute? Is she for real?”, says the reader.

Yup! And here’s the recipe if you’re interested.

Calming Commute formula:

9,584 Steps
3 Ducks
1 River
3-5 Blossoming Lilac bushes
1 Beaver with tail flap
5 Well behaved Dogs
1 Canal
3+ Cardinals

Not a shabby way to start the day I reckon.

Finished up with a few steps and sprints on the beachvolleyball court.

Great day at 16,155 steps.

Walk on!

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